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Showing posts from February, 2018

Keto Diet and Your Mindset - One Decision Away From a New Life

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Keto Diet Questions Answered! Live Q&A on Facebook 2/10/18

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This Saturday morning, starting at 9am Eastern time, I will be hosting a live video chat to answer your ketosis diet questions.

I have lost over 90 pounds since April 2017 (10 months), and I get many questions about what I am doing.

Feel free to submit your questions in the event, or message me privately, and I will answer your questions this weekend.

Feel free to check out my blog: www.countdowntofreedom.net to learn more about the #ketosisdiet.

Questions to be covered so far:
1. What is the keto Diet?
2. What do meals look like?
3. What is it like eating out at a restaurant or event?
4. Drinking and keto
5. How to handle loose skin.
6. How much can you lose?
7. Cheat days
8. Macros
9. Calories
10. Intermittent fasting
11. Boredom
12. Stalls
13. Working out

Please keep the questions coming! I'll update as I get them so we'll have an agenda. If you can't attend the live video, don't worry. I will be posting this for you to watch at your leisure.

https://www.facebook.com/events/3358363535…

90.2 Pounds GONE in 10 Months on the Keto Diet!!!

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Books Published by Kandace Blevin

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Ketosis Diet: Lose Up To 25 Pounds in a Month:
My Journey on the Keto Diet & Road Map for You

You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose up to 25 pounds in a month using the Keto Diet

Available in eBook & Paperback on Amazon http://amzn.to/2saAOxw

Easy 7 Day Keto Meal Plan: 
Simple Ingredients, Limited Prep, and No Baking

What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simple meal plans to get your started. Each meal plan is chosen for its simplicity, limited preparation, and no baking!

Available in eBook & Paperback on Amazon http://amzn.to/2FnhjnDHow To Massage Your Lover: 
Create gr…

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