Ghee or clarified butter that was an essential part of the Indian cuisine has lost its sheen these days. Many ‘health-conscious’ people dismiss adding ghee to food as they believe it is an unhealthy practice. But in reality ghee is packed with myriad health benefits. Don’t believe it? Here’s how adding a dollop of ghee is good for your health.
Read original article: http://www.healthylivingdoctor365.com/2016/11/ghee-improves-cardiac-health-prevents-cancer/
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