38 lbs GONE Since April 21, 2017

I am so excited to announce that in the past 81 days, I have lost over 38 lbs!

It feels a bit surreal. I weigh myself every day, so I don't always understand just how much that is, until I realize that my favorite dresses are hanging on me now. My dress that was once sexy and clingy, is now drooping like a potato sack. Guess it's time to break out the sewing kit!

I am finding strange things like my body is squishier to the touch, where I always felt hard before. I am moisturizing, taking Biotin, and eating lots of healthy foods, so I know my skin will bounce back. I may have a bit of sag, but I'm not worried. Hell, if it gets too bad, there are always handy, dandy doctors around! ;-)

This week's video comes to you from my car. I had to run down to Key West today for an errand, and I wanted to make sure I got this video recorded for you. Enjoy!

Click Here to Learn More About The Keto Diet 

Easy 7 Day Keto Meal Plan: 
Simple Ingredients, Limited Prep, and No Baking 
eBook $2.99 on Amazon http://amzn.to/2tk7bcW

What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simple meal plans to get your started. Each meal plan is chosen for its simplicity, limited preparation, and no baking!

Lose 25 Pounds in a Month
My Journey on the Keto Diet & Road Map for You 
eBook $3.99 & Paperback $5.99 on Amazon http://amzn.to/2saAOxw

You are ready to transform your body into the person you always knew you could be. You are done with excuses, and are ready to start your weight loss journey. You are ready to take control and you are grabbing the tools for your metamorphosis. Come! Learn! Lose up to 25 pounds in a month using the Keto Diet.

How To Massage Your Lover: 
Create greater intimacy and deeper bonds with your Spouse, Lover, or Partner with the loving touch of massage.
eBook $4.50 & Paperback $8.99 on Amazon http://amzn.to/2reYhZZ

Create deeper intimacy and bonding between you and your partner through the loving touch of massage. You will learn how to perform an hour long, full body massage just like the professionals.

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10 Days in Ireland: 
A Woman Alone on the Vacation of Her Dreams
eBook $6.99 & Paperback $9.99 on Amazon http://amzn.to/2tQ66un

In 2003, I embarked on a 10 day journey to Ireland on my own. I was a single lady, wholly unprepared for what was to follow. My plans and reality came crashing together, when I realized I did not plan out my trip as well as I had assumed. What was supposed to be a tour of Ireland, became a intimate portrait of life with the locals. 


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