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Showing posts from March, 2016

One Month in on Atkins and Loving the Results!

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#Atkins Diet These are from a series of videos I did in 2016 about my #weightloss with the #Atkins #LowCarb #Diet. I thought it would be a good idea to integrate them into my blog on my #Health & #WeightLoss page. Hope you enjoy! Weight Loss and Body Image Don't Cut the Cheese! I Refuse To Burnout! 7 lbs Gone in 5 Days! All Things Come In Time It's My Time! Day 10 of Atkins Diet  Peace At Last Atkins Diet week 3; Melting Weight Loss Atkins Diet, week 3! Loving the Weight Loss!!! Week 4 and Incredible 19 lbs lost on Atkins! My New Grand Adventure: Happy & Healthy! One month in on Atkins and loving the results!       Easy 7 Day Keto Meal Plan:  Simple Ingredients, Limited Prep, and No Baking  eBook $2.99 on Amazon  http://amzn.to/2tk7bcW What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simple

My New Grand Adventure: Happy & Healthy!

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It has been about a month since The Great Moves of 2016. First, I moved from my house of 5 years, into an RV. Not two weeks later, I was moving my office to a new location. It was a crazy and stressful time, but I pushed through it, and I am finally able to appreciate the after-effects.

Week 4 and Incredible 19 lbs lost on Atkins!

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#Atkins Diet These are from a series of videos I did in 2016 about my #weightloss with the #Atkins #LowCarb #Diet. I thought it would be a good idea to integrate them into my blog on my #Health & #WeightLoss page. Hope you enjoy! Weight Loss and Body Image Don't Cut the Cheese! I Refuse To Burnout! 7 lbs Gone in 5 Days! All Things Come In Time It's My Time! Day 10 of Atkins Diet  Peace At Last Atkins Diet week 3; Melting Weight Loss Atkins Diet, week 3! Loving the Weight Loss!!! Week 4 and Incredible 19 lbs lost on Atkins! My New Grand Adventure: Happy & Healthy! One month in on Atkins and loving the results!       Easy 7 Day Keto Meal Plan:  Simple Ingredients, Limited Prep, and No Baking  eBook $2.99 on Amazon  http://amzn.to/2tk7bcW What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simple

Atkins Diet, week 3! Loving the Weight Loss!!!

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I am so happy! This has really been taking hold for me! I have stalled a little in week 3, but from what I have read, that is just the body readjusting to the weight loss. So far, I am down 14 lbs!!! Watch for details! #Atkins Diet These are from a series of videos I did in 2016 about my #weightloss with the #Atkins #LowCarb #Diet. I thought it would be a good idea to integrate them into my blog on my #Health & #WeightLoss page. Hope you enjoy! Weight Loss and Body Image Don't Cut the Cheese! I Refuse To Burnout! 7 lbs Gone in 5 Days! All Things Come In Time It's My Time! Day 10 of Atkins Diet  Peace At Last Atkins Diet week 3; Melting Weight Loss Atkins Diet, week 3! Loving the Weight Loss!!! Week 4 and Incredible 19 lbs lost on Atkins! My New Grand Adventure: Happy & Healthy! One month in on Atkins and loving the results!

Atkins Diet week 3; Melting Weight Loss

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#Atkins Diet These are from a series of videos I did in 2016 about my #weightloss with the #Atkins #LowCarb #Diet. I thought it would be a good idea to integrate them into my blog on my #Health & #WeightLoss page. Hope you enjoy! Weight Loss and Body Image Don't Cut the Cheese! I Refuse To Burnout! 7 lbs Gone in 5 Days! All Things Come In Time It's My Time! Day 10 of Atkins Diet  Peace At Last Atkins Diet week 3; Melting Weight Loss Atkins Diet, week 3! Loving the Weight Loss!!! Week 4 and Incredible 19 lbs lost on Atkins! My New Grand Adventure: Happy & Healthy! One month in on Atkins and loving the results!       Easy 7 Day Keto Meal Plan:  Simple Ingredients, Limited Prep, and No Baking  eBook $2.99 on Amazon  http://amzn.to/2tk7bcW What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simple

Day 10 of Atkins Diet

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#Atkins Diet These are from a series of videos I did in 2016 about my #weightloss with the #Atkins #LowCarb #Diet. I thought it would be a good idea to integrate them into my blog on my #Health & #WeightLoss page. Hope you enjoy! Weight Loss and Body Image Don't Cut the Cheese! I Refuse To Burnout! 7 lbs Gone in 5 Days! All Things Come In Time It's My Time! Day 10 of Atkins Diet  Peace At Last Atkins Diet week 3; Melting Weight Loss Atkins Diet, week 3! Loving the Weight Loss!!! Week 4 and Incredible 19 lbs lost on Atkins! My New Grand Adventure: Happy & Healthy! One month in on Atkins and loving the results!       Easy 7 Day Keto Meal Plan:  Simple Ingredients, Limited Prep, and No Baking  eBook $2.99 on Amazon  http://amzn.to/2tk7bcW What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week's worth of simp

It's My Time!

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About 15 years ago, I went on the South Beach diet. This was when I had just met my 2nd husband, and was soooo in love. The weight melted off of me, and I ended up losing nearly 50 lbs. It was incredible how it just fell away. I know that it had to do with my diet, but I was also deliriously happy, and living in the flow.

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