Keto and My Healthy Living
It has been some time since I have sat down to write on my blog. If you've been following me, you are aware that my blog has been overtaken by all things #Keto. It is not that I have nothing to say, but rather, I have so much to say and so little time to sit and ponder my reflections.
It is true, as my girlfriends will attest, I have been "low carb" for years. This has resulted in my crazy habits like ordering mozzarella cheese sticks, then promptly peeling the breading off. I have had great success over the years with the #AtkinsDiet, then the #SouthBeachDiet, so I have continued to limit my carb intake. The problem has been that over the years, I just could not give up the wine and cocktails. That all changed 43 days ago.
I wish I had a great conversion story to share, but the truth of the matter is, I realized that I was heavier than I had ever been, and I frequently felt terrible in the mornings. I had restless sleep, and I found that I was drinking instead of dealing …
It is true, as my girlfriends will attest, I have been "low carb" for years. This has resulted in my crazy habits like ordering mozzarella cheese sticks, then promptly peeling the breading off. I have had great success over the years with the #AtkinsDiet, then the #SouthBeachDiet, so I have continued to limit my carb intake. The problem has been that over the years, I just could not give up the wine and cocktails. That all changed 43 days ago.
I wish I had a great conversion story to share, but the truth of the matter is, I realized that I was heavier than I had ever been, and I frequently felt terrible in the mornings. I had restless sleep, and I found that I was drinking instead of dealing …
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