Keto Transformation

30 Day Keto Challenge ⋆ Countdown To Freedom Welcome to the 30 Day Keto Challenge! If you are here, it is because you have accepted the challenge of dedicating yourself to your health for the next 30 days! Every day, I will be adding a new email post including what I ate for the day, what my weight is, any insights or advice, and answering any questions that I receive. This challenge is completely free. What I ask in return is that you offer feedback for this program, ways to improve it, any challenges you faced, and any testimonials about your successes. You will receive a daily email with the latest updates. To join the challenge, sign up here:  http://eepurl.com/dBt63P Intro to 30 Day Challenge Sign Up For The 30 Day Keto Challenge – FREE

You must realize that your life and mood is determined by your thoughts, and you have complete control over that. Things happen in life that you cannot predict or control, but you absolutely can decide how to respond. From dating to family to weight loss, your mindset determines your fate.

Release the beliefs holding you back. How my baby sister's death freed me to cherish life. I have lost over 90 lbs in the past year by following the ketosis diet. This weight loss journey has become a voyage of emotional excavating of the past. I am faced regularly with limiting beliefs that I am finally able to release. I hope this video resonates with you and helps you on your journey to health. If you find value in my message, I urge you to share my story and subscribe to my channel.